You don’t have to live with tennis elbow. Read on for the best strategies to deal with the inflammation and get back to doing what you love.

If you suffer from migraines or headaches and just can’t figure out the cause, you might need to take a look at your neck.

Is carpel túnnel stealing your zzz’s? We’ve got the best tips on how to manage your pain and your sleep!

Don’t let carpel tunnel keep you from doing you! Learn what you can do to get on the other side of it.

Is sciatica getting you down? We’ve got tips on how to get moving again without the pain!

Do you wake up feeling stiff and achy? Learn why and what you can do to feel more like yourself.

Ever wonder what's next for PRP? Research is hinting at some groundbreaking uses on the horizon.

Curious about that achy frozen shoulder? Find out what therapies work best and what you can do at home to alleviate the pain.

Discover the astonishing ways Platelet-Rich Plasma (PRP) therapy goes beyond sports injuries—think hair regrowth, vanishing acne scars, and more

A minor knee injury doesn't have to become life-long knee pain. Here are some tips to get ropers back in the box and throwing loops.

We’ve got you covered with 7 tips to help your knees last a life time!

If you have chronic pain in your muscles or joints, you might have Myofascial Pain Syndrome. Let’s see what it is and what you can do about it!

Your chronic pain might actually be myofascial pain. If it is, trigger point injections can really help!

Whether you’re active or not, soft tissue injuries happen, and they can be the hardest to heal. There’s a new therapy that can increase your healing time and get you back on your feet faster!

You’ve just twisted your ankle. Which do you use, ice or heat? It’s a common dilemma, and we’ve got the answers!

If you’re an athlete or even a fitness enthusiast, you want to get back to your workout as quickly as possible. PRP might be just the therapy for you.

If you’ve heard of PRP and wondered what the heck it is and how it can help you, take a peek!

The cause of your heel pain could be your calf. Find out if you have plantar fasciitis and what you can do about it.

Are you experiencing shoulder pain while you sleep? Find out one possible reason why and what you can do about it.